Dive deeper into the world of yoga with my diverse range of courses and workshops designed to explore various facets of Yoga History and Philosophy. Whether you are a yoga teacher looking to expand your knowledge or a student eager to explore the depths of yoga, these offerings provide valuable insights into the philosophical underpinnings of this ancient practice. I can tailor-make a course, workshop, or Teacher Training Module. Please get in touch to discuss. My teachings are also available in Spanish.
Explore a Variety of Topics:
- The Upanishads: Uncover the mystical texts that form the philosophical backbone of yoga.
- Yoga Sutras of Patanjali: Explore Patanjali’s definition of yoga and his Eightfold Path (Ashtanga Yoga) to liberation. This course offers an in-depth understanding of these ancient texts and practical guidance on integrating their teachings into daily practice.
- Tantra: Delve into the rich traditions of Tantra and its influence on spiritual growth and yoga practices.
- Hatha Yoga: Learn about the origins and evolution of Hatha Yoga and its techniques.
- Modern Yoga: Examine the contemporary forms and adaptations of yoga in the modern world.
- Yoga and Psychology: Explore the intersection of yoga practices and psychological well-being.
- Specialised Historical and Philosophical Insights: Gain a deeper understanding of the significant historical periods and philosophical concepts that have shaped yoga.
Interactive Learning Experience: My courses and workshops are designed to be interactive, providing ample opportunities for discussion, practical engagement, and personal reflection. Each session aims to foster an environment where participants can deepen their understanding and apply their knowledge to personal or professional contexts.
Stay Updated: For the latest updates on upcoming courses and workshops, please follow me on Instagram. Here, you’ll find all the information you need about new topics, scheduling, and how to register.
Adriana Maldonado Yoga 